What is a Sigma male? and how to become

Sigma mle is the representative of sigma men. The term Sigma male comes from Bateman in American Psycho. Although he has a successful life, he is highly independent and self-reliant. He is a very outstanding man. He was not well-known at first. Later, a blogger on the Internet imitated Bateman’s classic expression and became popular. This term became popular, and many men called themselves Sigma male.

Sigma male can be understood as a lone wolf, referring to a person who is independent, self-disciplined, does not pursue the opposite sex and respects everyone. It is a name used by high-quality men to describe themselves. This concept originated from discussions about social status and interpersonal relationships, especially in terms of gender roles and love. Sigma men are usually described as independent, confident, calm, lone rangers, focusing on personal freedom and independent thinking, and men with excellent wisdom, courage and leadership.

What is a Sigma male? You

can think of him as a lone wolf, self-disciplined, self-reliant, calm, sexually tense, and attractive boy .
If you are a boy who reads this post and really follows my advice, you will come back to thank me. If you are a girl, you can pay attention to the boys who have read this post and put it into practice. They must have the one you are interested in.

Let’sget back to the point. This is a long article, which can only be divided into several chapters to share and discuss with everyone. I also hope that if you have any questions, you can send me a private message or comment below. I will respond to everyone’s needs and questions in a timely manner. This chapter is the preface, which is to let you know what process you will go through first. This is not to let you cross the class to become a better person, but to make you become better under your existing conditions, but to make small changes in details that you have never paid attention to.

The first step

Examine and know what kind of person you are, clearly know your strengths and weaknesses, and be sure not to avoid some things thoroughly. It involves the following aspects:
1: Is your body well-proportioned?
2: Is your hairstyle suitable?
3: Is your outfit appropriate for you?
4: Do you insist on exercising?
5: Can you read books?
6: Do you have a development plan for your current career?
7: Do you keep studying every day?
8: Can you clean the house by yourself?
9: Can you avoid rewarding yourself?
10: Can you respect women and everyone?
11: Can you complain less and listen more?
12: Can you be enthusiastic and generous without losing your sense of boundaries?
13: Can you control your desires?

Not everyone can do all of the above, and even one of them is not easy. If you have done all of them, then there is no need to read my article. You are very good, even much better than me. If you don’t want to be so good, you can pay attention to me. I will slowly and meticulously teach you to change yourself. But you must start by examining yourself. After that, I will update the account content every day. If you like it, please like and follow me. If you have any confusion, you can send me a private message and comment. I will reply to everyone as soon as I have time. Don’t worry, it’s all practical stuff and experience.

Recently, many people on the Internet are talking about Sigma Man. How to define Sigma Man? What does a Sigma Man look like in real life?

Sigma men are men with specific traits and values . They are usually independent, self-disciplined, knowledgeable, brave, strong, and unsatisfactory to the opposite sex. They are different from the mainstream social values ​​and have a strong personality.

The pursuit of personal growth is one of the key traits of being a Sigma Man.

As a Sigma man, you should continue to learn new knowledge and skills, which can be achieved by reading books, taking courses, listening to mentors or participating in industry-related activities. You should also develop your own interests and hobbies, whether it is music, art, sports, technology or other fields, actively participate and study in depth.

In addition, Sigma men should also dare to accept challenges, try new things, go beyond their comfort zone, learn from failures and keep improving. They should strive to develop practical skills, such as communication skills, leadership, and problem-solving skills, which can play an important role in their personal and professional lives. Sigma men will also look for mentors or role models to learn from, and gain experience and wisdom from them.

Similar to alpha men , sigma men will not fall into women’s traps.

Being confident and independent is another important trait of being a Sigma man. This means establishing your own life and goals, being firm in your own values ​​and beliefs, and being confident and independent in social interactions. First, a Sigma man should be clear about his long-term and short-term goals and make plans to achieve them.

Clarity about their long-term and short-term goals is key to personal growth and success for Sigma men. By setting clear goals, they are able to give themselves a clear direction so they can better plan their actions and decisions. This allows them to focus, stay focused, and more easily maintain self-discipline.

Long-term goals are those that take a long time to achieve, such as career development, family building, personal growth, etc. These goals may require a lot of effort, time, and resources, but they can provide a clear direction for the development of life. Sigma men will think about what they want to achieve in the next few years or decades, and then make corresponding plans to gradually achieve these goals.

Short-term goals are those that can be achieved in a shorter period of time, such as weekly, monthly or even daily tasks. These goals are usually milestones or phased results of long-term goals. By gradually completing these goals, Sigma men can keep moving forward and gain a sense of accomplishment, while also being able to better evaluate their progress.

Making a plan is a key step in achieving your goals. Planning can help Sigma men break down their goals into specific action steps and develop corresponding timelines and resource arrangements. By making a plan, they can better organize and manage their time and energy to ensure that each step is moving towards their goals.

In general, clarifying long-term and short-term goals and developing a plan to achieve them helps Sigma men stay focused and disciplined in their life. This clear direction and goal motivates them to keep moving forward and gain a sense of accomplishment and satisfaction in the process of achieving their goals.