In this article we are trying to tell you some major signs of before heart attack. Read it carefully and care your heart.
Sign 1: Cold hands and feet
Constantly “rubbing” hands with cold hands. Rubbing hands is because after heart problems, blood circulation deteriorates, causing cold hands and feet. So keep rubbing your hands. If the room temperature is normal and there are no other conditions, this sudden coldness of your hands and feet may be an “alarm” after a heart problem!
Signal 2: Increased heartbeat
If one day, without any inducement, you suddenly find that your heart beats faster for no reason, lasting between 1 minute and 10 minutes. It often occurs after physical activity, emotional stress, or overeating. You should be alert that this is likely to be a signal from the heart, and most likely it is a sign of myocardial infarction.
Sign 3: Shortness of breath
Shortness of breath, dizziness and difficulty taking deep breaths are also major “alarm signs” of heart problems. This is caused by the heart becoming weak and depriving the blood of oxygen due to heart problems.
If you think about it, it feels like losing the ability to take deep breaths, unable to bring in more oxygen, having trouble breathing, and feeling dizzy. If there is no history of lung disease, it is time to check for heart problems.
Sign 4: Anxiety and insomnia
If you have never experienced insomnia, or if nothing exciting or anxious happens but you feel anxious for no reason, it may be a sign of a heart problem, most likely a myocardial infarction! This is due to insufficient oxygen supply to the heart. In clinical practice, some patients with heart disease report that they suddenly experience extreme anxiety and insomnia a few months before myocardial infarction.
This kind of insomnia is not the inability to fall asleep like ordinary insomnia, but a sudden awakening in the middle of the night without warning, with thoughts like thousands of horses galloping or unexplainable fear emerging. If this anxiety is not caused by stress or unpleasant events, get yourself checked out as soon as possible.
Signal 5: Shoulder, neck and arm pain
Be especially careful with shoulder, neck and arm pain without warning! This kind of pain will be transferred, because when the heart is ischemic, the pain signal will be transmitted through the nerves and reflected in the spinal cord segment area at the same level. Nearby organs such as shoulders, neck, jaw, and arms are within this range, so these organs will feel it. Pain.
These pain attacks are often characterized by neck pain one day and jaw pain the next day, or pain one day and no pain the next day. If this kind of pain transfer occurs, you have to rush to the hospital.
Signal 6: Inexplicable fatigue
Many patients with heart disease often feel extremely tired without doing anything. This inexplicable fatigue is also a heart alarm signal!
For example, I woke up fine in the morning, but soon I felt extremely tired, my limbs were heavy, and I had no energy to do anything. What’s strange is that I didn’t do anything that consumed my energy, I didn’t get sick, I didn’t do any strenuous exercise, and I didn’t sleep well. adequate.
If this continues for a long time, weeks or even months, it is a sign that there is a heart problem and you should seek medical attention immediately.
Sign 7: Night sweats and nausea
Sudden sweating and nausea are typical symptoms of a heart attack and are signs of early heart disease. If you are also accompanied by shortness of breath, extreme fatigue, or pain, fullness, or pain that radiates from your chest to your back, shoulders, arms, or throat, you should seek medical attention immediately. Any delay of more than five minutes can put your life in danger.
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