15 best foods that boost your immunity
There are many ways to improve immunity. In addition to healthy daily living habits, a healthy diet is also an important part of enhancing immunity....
What are the effects of frequent use of berberine hydrochloride on the human body?
When I was a kid, I would take berberine whenever I had diarrhea or stomach discomfort. On average, I took 6 or 7 capsules a...
Migratory pain all over the body, arthritis or fibromyalgia
Sometimes, we encounter a type of patient in the outpatient clinic. The patient has pain in the joints of the hands, wrists, elbows, neck, shoulders,...
When your period Menstruation comes, avoid these habits.
The most comprehensive guide in history: Don’t do these things during your menstruation period! How many of them have you done? Menstrual disorders are also...
What are Omega-3 fatty acids? What are the benefits of krill oil supplementation?
1. What are Omega-3 fatty acids? Fatty acids are the main components of triglycerides, phospholipids, and cholesterol esters. They are an important source of energy...
Right calf cramps: causes and treatment
Right calf cramps may be caused by calcium deficiency, excessive exercise, lumbar disc herniation, gastrocnemius strain or sequelae of trauma. Treatments include calcium supplementation, rest,...
What dietary supplements can improve concentration?
Your ability to focus is affected by many factors that can reduce your ability to concentration and focus. Stress, illness, diet, medications, nutrient deficiencies, and...
Why do you have bad breath but you can’t smell it?
Having bad breath is embarrassing. If you are chatting with someone enthusiastically, but the other person frowns and retreats, it will ruin the atmosphere. 1....
Rice Purity Test: The Ultimate Guide for 2024
The Rice Purity Test is a 100-question survey that has become a viral phenomenon in recent years. Originating at Rice University, this self-graded test assesses...
My long teeth, food is getting stuck in my teeth? What’s going on?
As people age, their long teeth inevitably grow longer, and even the roots of their teeth may be clearly visible. When teeth grow longer, they...